Welcome

Hi!

Welcome! I am Gabriela (she|her|hers) and I provide adult therapy to folxs navigating their journey through pregnancy, postpartum, and parenting. Transitioning to parenthood is life-changing. It provides an excellent opportunity for self-reflection that can lead to growth & create a time to heal our inner child. The daily demands of parenthood leave us feeling lonely, imbalanced, tired, depressed, anxious, dissatisfied, and irritable. Other factors such as grief and loss, role transitions, and interpersonal relationships can impact our balance as a parent. Being human is complex and you don’t have to figure it out alone. Give yourself the gift of time.

I enjoy seeing my clients utilize learned techniques that support them in reducing negative thoughts, increasing effective communication, and remembering their self worth.

Do any of the below scenarios sound familiar?

You love your child, but at times may get frustrated finding yourself engaging in negative behaviors towards your child or problematic ways of coping

You wonder why you feel so angry or “triggered” by your child’s behavior

You want to respond in a gentle, loving, and understanding manner, but at times are not sure how. Unaware of how to repair the relationship.

Trying to figure out what self care means to you

You feel stuck and wanting to feel better and do better

The truth is...

...parenting is hard and everything that comes along with expecting a child can be challenging.

Navigating information from the dominant culture, family, friends, co-parenting, and social-media feels overwhelming and confusing.

You don’t have to do this alone and you deserve support.

Services I Offer

Individual Psychotherapy

Individual Psychotherapy for Depression, Anxiety, Maternal mental health, Parenting, Stress, Self-Esteem, Relationship and Work Difficulties, Life Adjustment, Trauma

Teletherapy

Teletherapy for California residents - psychotherapy through live video calls via a HIPAA compliant platform

You are enough

Contact me to schedule a free 15 minute consultation:

therapy@gabrielaromerolcsw.com
626-233-6915

Rate

Individual Therapy

The cost of each session is $170.00 for 50 minutes. If necessary, I offer occasional sessions of 90 minutes for $250.00.
(Weekly sessions are highly recommended in the beginning of the therapeutic process.)

Therapy fees are due at the time of each session.

A Superbill can be provided upon request. Please check your health care provider about the coverage regarding out of network providers.

Cancellation Fee

If you are unable to attend your scheduled session, please notify me at least 24 hours in advance.

If you do not inform me of a cancellation or do not attend our scheduled session, you are responsible for the full rate.