My approach

What to expect

In my therapeutic work with parents I utilize reflective strategies to provide an opportunity to hear your interests, concerns, and cultural expectations to support your parent-child relationship and move towards a place of intentional, gentle, and conscious parenthood. I trust in you to be open about your expectations and goals from therapy.

I believe in the power of relationships. Together we will explore your history, experiences with systemic racism, cultural influences, and core beliefs to get to a place of deeper insight related to your experiences and uncover the unconscious mechanisms which motivate your behaviors.

I provide a compassionate, non-judgmental space for you to explore your triggers, heal your inner child, and empower you to make the best decisions for you and your family.

Seeking support is incredibly brave.

You deserve to find balance, joy, and confidence.

Why Telehealth?

I get it. As a full time working mama of two young children, committing and commuting to appointments can be super stressful. I can support you from the comfort of your own home, office, car, park or beach. With telehealth, I am able to provide services to residents of California. By using a video platform, you will have access to a culturally sensitive and trauma informed therapist (Me!) and avoid the commute and traffic. Telehealth allows us to minimize any COVID-19 health risks to you and our respective family. Doesn't matter the city you live in, we can still meet virtually.

I use a HIPAA Compliant secure video platform to ensure our sessions are confidential and comfortable for you. Make sure your laptop, tablet or phone is charged and has access to a strong internet connection and we can get started.

No parking stressors, no commute, no waiting rooms; you'll have more time for you!